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I am 40 years old having an old mascular shape, now I want to start body building...
Can you help?
asked Nov 2, 2010 by triuser (1,772 points)

3 Answers

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go to salon
answered Nov 4, 2010 by trianswer (22,754 points)
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Go to the gym and start your training such as lifting barbells etc. Do not forget to consult your trainer at the gym and maintain healthy diet everyday
answered Nov 4, 2010 by trianswer (22,754 points)
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Go to the gym and start your training such as lifting barbells etc. Do not forget to consult your trainer on the gym and maintaining your healthy diet everyday
answered Nov 27, 2010 by trianswer (22,754 points)