try Answers From trianswer.com
0 votes
How many grams of fat per day?
asked Dec 15, 2010 by triuser (1,765 points)

2 Answers

0 votes
The fat should be thirty percentage of the total calorie intake of a day. For example, If the total calorie intake is 3000, the fat is to be 300 of it. When it is converted to grams it is 33 grams.
answered Jan 20, 2011 by trianswer (22,754 points)
0 votes
A healthy adult should ideally strive to keep daily total calories from fat between 20 and 30 percent. To determine calories from fat, check food labels. Many will tell you the percentage, or you can calculate the percentage using this formula: Multiply fat grams by 9, divide by the total number of calories in the product, then multiply by 100. This will give you the final percentage of calories from fat.
answered Jan 22, 2011 by trianswer (22,754 points)

Related questions

0 votes
0 answers
asked Jan 11, 2012 by triuser (1,765 points)
0 votes
0 answers
asked Jun 25, 2012 by triuser (1,765 points)
0 votes
0 answers
asked Jun 21, 2012 by triuser (1,765 points)
0 votes
0 answers
asked Aug 21, 2012 by triuser (1,765 points)
0 votes
0 answers
asked Feb 29, 2012 by triuser (1,765 points)
0 votes
1 answer
asked Aug 24, 2012 by triuser (1,765 points)