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What are the main steps to maintain good health?
asked Jul 27, 2010 by triuser (1,285 points)

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The main steps to maintain a good health is maintaining a positivie and healty mind/thinking as 90% of illnesses is originated from unhealty mind/thinking. Furthermore, how a person live is begin with thinking which is the brain is the centre of the beginning of all activities.
answered Jul 27, 2010 by trianswer (22,706 points)
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Exercise often, eat well and sleep well
answered Jul 27, 2010 by trianswer (22,706 points)
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