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How many calories are in a pound?
asked Dec 9, 2010 by triuser (1,753 points)

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Around 3500 calories sum up to about 1 pound. If you eat 3500 calories more than your body needs, you will put on about 1 pound. If you use up 3500 calories more than you eat, you will lose about 1 pound in weight.
answered Dec 9, 2010 by trianswer (22,754 points)
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A pound of body fat equates to approximately 3500 calories.
answered Jan 4, 2011 by trianswer (22,754 points)

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